About Our Yoga Program
Dynamic Body offers numerous Yoga Classes each week, from Vinyasa Flow to Restorative, from Kurunta (Ropes) Yoga to Prenatal. There is a class for everyone, and at any time. Our unique scheduling system allows our clients to participate in the classes that fit into their schedule.
Our Studio
A fit body, from sole to soul. Through strength from balance, and creating balance within, Dynamic Body LLC creates a healthy body. The perfect balance to grow throughout life is achieved at Dynamic Body, through Massage, Yoga, Pilates, and inspirational motivators.
The Fibonacci formula is found everywhere in the everyday life. The perfect balance between the three, with the sum of two adding up to the third. At Dyanamic Body, LLC, we offer what is needed for a balanced life. With Pilates, Yoga, and Massage, all three complement each other to achieve the balanced body physically. With Dynamic Body, Mama Jeans, and Dynamic Earth all under one roof in Green Circle, the body is balanced physically, internally, and superficially.
Workshops
BIKINI BOOTCAMP!
April 15, 2010, 6:00am-7:00am
We want to help get your body in Bikini wearing shape, the Pilates way!
Unlimited Bikini Bootcamp classes are offered for the first two weeks of April. Class times are going to be the following:
- two mornings each week 6:00am-7:00am
- two during the noon hour 12:00-1:00pm
- one evening class after 5:00
You can go to as many of the classes listed above for $125 for 2 weeks. Make it to all of them if you can, which averages $15 per class! You can't beat that price, or the benefits you'll receive from doing Pilates that often. One time drop-in rate is the cost of a regular Pilates equipment class $20-$35.
Each class will be one hour in length. Focus will be on the abdominals, upper back/shoulders/arms, and the booty--all very important, skin bearing areas while wearing a swim suit.
Please call the studio 883-4047 or email dynamicbody@sbcglobal.net for more info or to be put on the list for enrollment. We will then contact you once the schedule is set and up on our scheduling website (will be up in February 2010).
Enrollment is limited due to the small class sizes we offer, three max per class, so let us know if you are interested today!