Dynamic Body - Pilates Yoga Massage

Dance Trance 2 Year Anniversary

May 21, 2013, 7:17am-7:17am

TWO years of Dance Trance in Springfield... WOW!!!  Come celebrate with us at our 2 hour class, Monday May 20!!!  We will be rockin' out to all the songs you know and love... Enrique, Gaga, Pitbull, Beck, Caro, and MORE!!!!
The party starts at 6, and everyone who joins us on the dance floor will get a gift from Traci and Dance Trance Springfield!!!!

SCHEDULE for our Monthly Memberships

May 30, 2013, 2:26pm-2:26pm

MONDAY's

• 6:00-7:00  BellyFit Barre with Jodi S.
• 6:30-7:30  TRX Stretch with Sherri
• 9:00-10:00 BellyFit Barre with Trudy  
• 10:00-11:00  Dynamic Mat Pilates & Props with Chandler 
• 10:30-11:30 TRX Flow with Lindsay (@Republic Rd)
• 1:45-2:45  TRX & Dynamic Core with Jodi (@ Republic Rd) til May 27th
• 4:30-5:45pm Mixed Level Yoga with Lori
• 5:00-6:00pm TRX & Dynamic Core with Christine (@ Republic Rd)
• 6:00-7:15pm Tai Chi with Dee
• 6:00-7:00pm Dance Trance with Traci (@TRX studio)

TUESDAY's

• 6:00-7:00  TRX & Dynamic Core with Jodi S.
• 6:30-7:30am Pilates Mat & Props with Jodi H. 
• 9:00-10:00 TRX Cardio with Jodi S.
• 9:00-10:00  MINIME YOGA at main studio (3-5 years old) starts May 20
• 10:00-11:00 TRX Dynamic Core with Jodi S.
• 10:30-11:45 Gentle / Restorative Yoga with Julian 
• 12:00-1:00pm TRX Advanced with Trudy
• 1:00-1:45pm  KIDS YOGA at TRX studio (5-11 years old) starts May 20
• 1:45-2:45pm TRX & Dynamic Core with Carolyn (starts May 27th)
• 3:00-4:00pm Tai Chi with Dee
• 5:30-6:30pm TRX Cardio with Tonya
• 5:45-6:45pm BellyFit Barre with Jodi S.
• 6:30-7:30pm Dance Trance with Traci (@TRX studio)

WEDNESDAY's

• 6:30-7:30  TRX Stretch with Sherri 
• 8:00-9:00  Dynamic Yoga with Kellie
• 9:00-10:00  BellyFit Barre with Trudy
• 10:15-11:00 Dynamic Pilates Mat & Props (Orbit) with Sarah
• 10:30-11:30 TRX & Dynamic Core with Carolyn
• 1:45-2:45  TRX & Dynamic Core with Carolyn (til May 24th)
• 4:30-5:45pm  Yoga Ropes with Lori
• 5:00-6:00pm  TRX & Dynamic Core with Christine
• 5:45-6:30pm  Dynamic Mat Pilates & Props with Chandler  
• 6:00-7:00pm  Dance Trance with Traci (@ TRX studio)
• 5:45-6:45pm  PreNatal Yoga with Lori

THURSDAY's

• 6:00-7:00 TRX & Dynamic Core with Jodi
• 6:30-7:30am Pilates Mat & Props with Jodi H.
• 9:00-10:00 TRX & Dynamic Core with Jodi
• 10:00-11:00 TRX Cardio with Jodi
• 10:15-11:00 Dynamic Pilates mat & Props (Orbit) w Lindsay
• 12:00-1:00  TRX Advanced with Trudy
• 1:45-2:45pm TRX & Dynamic Core with Carolyn (starts May 27th)
• 4:00-5:00pm Dynamic Yoga with Kellie 
• 5:30-6:45pm  Yoga Ropes with Lori 
• 5:30-6:30pm  TRX Cardio with Christine

FRIDAY's

• 6:00-7:00 TRX Dynamic Duo with Jodi
• 7:45-8:45 Dynamic Yoga with Kellie
• 8:30-9:30 TRX & Dynamic Core with Chandler 
• 9:00-10:00 BellyFit Barre with Trudy
• 1:45-2:45pm  TRX & Dynamic Core with Jodi 
• 6:00-7:00pm  Dance Trance with Traci (at TRX studio) 

WEEKEND's

• Saturday 8:00-9:00am Tai Chi with Dee
• Saturday  9:00-10:15am  Mixed Level Yoga with Abbe
• Saturday  9:30-10:30am TRX with rotating teachers 
• Sunday   10:30-11:45am   Mixed Level Yoga with Julian 

***REMEMBER: TRX classes are in our 2nd location, the TRX studio. Located in the back of Dynamic Earth on Republic Road and National in the Green Circle Shopping Center. There is a side entrance for early morning classes.  1110 E Republic Rd.

MEMBERSHIP PRICING: $69/6 months; $79 for 3 months; $99 for 1 month; 1 day for $15.  Or we have by the class packages that last 6 months from date purchased...5 for $55 and 10 for $100.

GYROTONIC classes are available by appointment only. Please call Sarah 827-2280 for privates or duets 

Pilates Equipment classes do require a reservation to assure your spot in class, and many are closed due to full classes. Any of the other classes do not require a reservation but it is recommended.  Sign up by clicking on any of the SIGN UP NOW buttons on this website!

We hope to see you soon!  studio 883-4047

PRICES

May 30, 2013, 7:34pm-7:34pm

UNLIMITED MEMBERSHIP (yoga, trx, dynamic core abs, tai chi, bellydancing, ropes, orbit)

$69/mo for 6 months

$79/mo for 3 months

$99 for one month

$15 for one day

5 classes for $55; 10 classes for $100 (use any time for six months)

ask about our student/teachers special

PILATES (all equipment)

4 for $100

10 for $225

30 for $600

GYROTONIC® exercise

$60 for one lesson; 3 for $120 first time trial package

PRIVATE LESSONS (TRX, Pilates, Yoga Available)

$60 single; $60 duet.  NEW PILATES Private Room!!!

ATTENDANCE GAME FOR MAY

May 31, 2013, 10:55am-10:55am

ATTEND 20 VISITS = 20 CLASSES

Any classes apply.  During the month of May.  We keep track for you, no worries for you. 

Treat your body to a DYNAMIC Spring!  

KIDS CLASSES COMING THIS MAY/SUMMER!

June 12, 2013, 1:56pm-1:56pm

 MiniMe Yoga - perfect for those little ones 3-5 years old (give or take a year)  Adult participation is encouraged and part of it! Bring your parent, grandparent, babysitter or teenage sibling with you. It's going to be so much fun!  Tuesday's 9:00am

Kids Yoga - for those a little older, without parent/adult constant supervision, 6-11 years old.  This class will be at the TRX studio so parents can grocery shop at Mama Jeans & Dynamic Earth or meet a friend for coffee at Swig during the 45 minute class on Republic Rd.  Tuesday's 1:00pm

1st Session starts May 20th.

$45 for 4 weeks. ($40 for members!) Includes adult participant also.

Chi Running / Walking Workshops

June 24, 2013, 12:00am-12:03am

Chi Running Workshops with Sue Johnson

Saturday, May 4th- 2:00-6:00pm

Sunday, june 2nd - 2:00-6:00pm

Sunday, June 23rd - 2:00-6:00pm

$95.00 per session

Sue Johnson is one of 135 certified Chi Instructors across the country. We are lucky to have her!

Please visit the link below to register.

www.chiliving.com/learn-it/certified-instructor/100243/

June 30, 2013, 1:21pm-1:21pm

GYROTONIC, GYROKINESIS, and GYROTONIC symbol are registered trademarks of Gyrotonic Sales Corp and are used with their permission.  

Studio Closed for Easter, Memorial Day weekend and 4th of July

July 5, 2013, 8:24pm-9:24pm

Dynamic Body will close for Easter Weekend (Saturday & Sunday), Memorial Weekend (Friday through Monday), in honor of Memorial Day, and we will also close July 4th in respect for the 4th of July.

Have yourself wonderful holidays and we will see you back after the Holidays.

TRX CERTIFICATION COMING THIS SUMMER!

July 14, 2013, 9:00am-5:00pm

WooHoo! Back by popular demand one year later...TRX Suspension Training System Certification.  More details to come...stay tuned! We will let you know once it is posted on the TRX Website. For more general details about a TRX certification, please click on the Register button below. 

White Party Gift Certificates

July 31, 2013, 8:32am-8:32am

White Party Gift Certificates are valid through August 31, 2013 and only one per client. Please bring gift card with you to redeem.

If you have any questions please call the studio 417.883.4047

Studio Phone Number

December 24, 2013, 11:16am-11:16am

 please use 417-883-4047 (studio) or 417-860-1458 (cell) when dialing the studio to schedule. Thank You!

LOOK FOR DYNAMIC BODY ON FACEBOOK

December 24, 2013, 1:51pm-1:51pm

 Dynamic Body has a Fan Page on Facebook...check us out for specials, the most up to date information on what's going on at the studio, and health/nutrition info.

Click on the "register" button below to take you to our facebook page!

WE HAVE 2 LOCATIONS!!!

December 30, 2013, 1:44pm-1:44pm

3464 S Campbell Ave:  5,000 sq ft creating our home base for Dynamic Body. Pilates All Equipment Classes, Big Yoga Room with Yoga Ropes and Tai Chi, Bellydancing, Orbit, etc, and our Gyrotonic room, massage therapy rooms and True U facials are here.

1110 E Republic Rd: the TRX studio.  We do TRX suspension training classes here, TRX Rip training classes, a combo of both, and Dynamic Core Abs classes. Brigitte Factor, our Nutritional Therapist, is located here.  Located inside Dynamic Earth in Green Circle Shopping Center, beside Mama Jeans.