Create a fit body, from sole to soul.
Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.
Our approach
At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced instructors collaborate across disciplines to ensure you receive cohesive, informed support—from Pilates and GYROTONIC® to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio. It’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.
Upcoming events
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Black Friday Boutique Sale
November 24-26
Stop by the boutique the week of Thanksgiving (Mon.-Wed.) to check out new inventory and save big on great brands before the holiday. Did we mention there might be a giveaway?!
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Thanksgiving - Studio Closed
Thursday, November 27 - Friday, November 28
Dynamic Body classes will not take place on Thursday (11/27) or Friday (11/28) in celebration of Thanksgiving. The studio will be closed. Be sure to check the online schedule to find other available classes. We are so thankful for our wonderful clients!
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Mat Pilates w/ Props Pop-Up Class
Wednesday, December 3rd & 10th | 10:00am
Join Carolyn for a fun, upbeat class that blends classic Pilates mat work with props like the ring, roller, balls, and bands. Perfect for both beginners and seasoned clients. Sign up online or call the studio to reserve a spot. There will be 2 opportunities to join this class.
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Donate to Ozarks Food Harvest
November 13-December 13
Do you have extra canned goods or pantry items sitting around? Boxes of cereal, tuna, pasta, rice, or peanut butter? Donations will be accepted at Dynamic Body for Ozarks Food Harvest from 11/13-12/13. Items can be dropped off during boutique hours in the lobby
Providing you with a safe space to relax
All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.
Visit us today!
Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find our studio behind Heffington Optical.
1344 E Woodhurst Dr, Springfield, MO 65804
Hours:
Monday: 9:00am-6:00pm
Tuesday: 9:00am-6:00pm
Wednesday: 9:00am-2:00pm
Thursday: 9:00am-6:00pm
Friday: 9:00am-1:00pm
Saturday & Sunday: CLOSED
“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”
— ASHLEY, PILATES CLIENT