Create a fit body, from sole to soul.

Experience personalized movement and holistic wellness. We’re dedicated to supporting your path to balance, strength and overall well-being—on your terms.

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Our approach

At Dynamic Body, we see wellness as a dynamic, evolving journey—not a destination. We strive to create a space where strength and restoration coexist. Our team of experienced instructors collaborate across disciplines to ensure you receive cohesive, informed support—from Pilates and GYROTONIC® to massage therapy, reflexology, and lifestyle guidance. Dynamic Body is more than a studio. It’s a community. We’re here to walk alongside you, wherever you are on your path to wellness.

Upcoming events

  • Power in Pink 💗

    Thursday, October 16th from 10:00-12:00pm

    This Thursday, October 16th, we’ll be honoring and celebrating those affected by breast cancer with a special day at the studio. Jopin us for a class, wear pink, get linked by Lala Links permanent jewelry, and donate to BCFO.🎗️

  • BOO-tique Week

    Monday, October 27 - Friday, October 31

    It’s getting spooky (and stylish!) at the studio! Join us for BOO-tique Week, where we’re celebrating the season with new arrivals, and hauntingly good savings in our boutique.

Person performing a Pilates exercise on a ladder, wearing patterned leggings and Toe socks with a geometric design, with some gym equipment in the background.

Providing you with a safe space to relax

All your appointments will take place in our soothing studio environment with fully private rooms, complimentary coffee and water, and individualized care.

 

Visit us today!

Our studio is conveniently located in the Fremont Square. Turn on Montclair street to find our studio behind Heffington Optical.

1344 E Woodhurst Dr, Springfield, MO 65804

Hours:

Monday: 9:00am-6:00pm

Tuesday: 9:00am-6:00pm

Wednesday: 9:00am-2:00pm

Thursday: 9:00am-6:00pm

Friday: 9:00am-1:00pm

Saturday & Sunday: CLOSED

“I find that classes are essential for my health, both physically and mentally. Dynamic Body offers a comfortable, safe, and fun environment. One is always challenged and leaving feeling accomplished.”

— ASHLEY, PILATES CLIENT

Get started at Dynamic Body, today.

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